Finding Your Path to Well-Being
At Willow Moon Counseling, we believe in empowering individuals to overcome challenges and achieve lasting well-being. We provide a safe and confidential space where you can explore your thoughts, feelings, and behaviors without judgment.
Our Approach:
Collaborative and Client-Centered: We work together to understand your unique needs and develop personalized treatment plans that empower you to take ownership of your recovery.
Evidence-Based Therapies: We utilize a variety of proven therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), to address a wide range of mental health concerns.
Compassionate and Non-Judgmental: We create a safe and supportive environment where you feel comfortable being your authentic self.
We offer services for:
Anxiety and Depression: Managing overwhelming worry, sadness, and hopelessness.
Trauma and PTSD: Healing from past experiences and building resilience.
Relationship Issues: Improving communication, intimacy, and conflict resolution.
Life Transitions: Navigating major changes and finding meaning and purpose.
Stress Management: Developing healthy coping mechanisms for daily challenges.
Willow Moon Counseling is here to support you on your journey to healing and growth.
Sarah Hudmon, LCSW-C
Behavioral Health Therapist